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Obsessive Compulsive Disorder

This information is about Obsessive Compulsive Disorder (OCD), a prevalent condition affecting many individuals, particularly those who experience intrusive thoughts and repetitive behaviors. Our objective is to provide clear and concise guidance to aid in understanding the complexities of OCD, identifying contributing factors to its development, and exploring effective strategies for managing symptoms, reducing compulsive behaviors, and promoting overall mental health and well-being.

What is Obsessive Compulsive Disorder? 

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviours or rituals (compulsions). These obsessions and compulsions can significantly interfere with daily life and cause distress. 


Symptoms of OCD may include: 

  • Obsessions: 

  • Persistent, intrusive thoughts, images, or impulses 

  • Fear of contamination, harm, or causing harm to others 

  • Need for symmetry, order, or perfection 

  • Intrusive sexual or religious thoughts 

  • Compulsions: 

  • Repetitive behaviours or rituals, such as handwashing, counting, or checking 

  • Need to perform rituals to reduce anxiety or prevent harm 

  • Rituals may be time-consuming and interfere with daily activities 

  • Emotional distress: 

  • Anxiety, guilt, or shame related to obsessions and compulsions 

  • Difficulty controlling or resisting obsessions and compulsions 


The exact cause of OCD is not fully understood, but it is believed to involve a combination of genetic, biological, and environmental factors. These factors may include: 

  • Genetics: Family history of OCD or other anxiety disorders can increase the risk. 

  • Brain chemistry: Imbalances in neurotransmitters, such as serotonin and dopamine, may contribute to OCD symptoms. 

  • Environmental triggers: Stressful life events, trauma, or childhood experiences can trigger or exacerbate OCD symptoms. 


Diagnosing OCD may involve: 

  • Clinical assessment: Healthcare providers may conduct interviews, questionnaires, or assessments to evaluate symptoms and severity of OCD. 

  • Medical history: Discussion of family history, personal experiences, and any past or current mental health concerns. 

  • Physical examination: Evaluation of physical symptoms or medical conditions that may contribute to OCD symptoms. 

Treatment & Medications: 

Treatment for OCD may include: 

  • Psychotherapy: Cognitive-behavioural therapy (CBT), exposure and response prevention (ERP), or other types of therapy to address obsessions and compulsions and develop coping strategies. 

  • Medications: Selective serotonin reuptake inhibitors (SSRIs) or other antidepressants may be prescribed to manage symptoms and reduce anxiety. 

  • Lifestyle changes: Stress management techniques, relaxation exercises, and healthy lifestyle habits can support mental health and reduce OCD symptoms. 


The prognosis for OCD varies depending on the severity of symptoms, individual factors, and treatment adherence. With appropriate care and support, many individuals with OCD can learn to manage their symptoms, reduce obsessions and compulsions, and lead fulfilling lives. 

How Bondi Road Doctors Can Help: 

At Bondi Road Doctors, we offer comprehensive mental health services to support individuals living with OCD. Our experienced healthcare providers can assess your symptoms, provide accurate diagnosis, and develop personalized treatment plans to help you manage your condition. 

Whether you're struggling with intrusive thoughts, compulsive behaviours, or emotional distress related to OCD, we're here to listen, support, and guide you toward better mental health. 

Schedule an appointment with us today to take the first step toward managing your OCD and reclaiming control of your life, our experienced doctors are available for appointments. The following doctors have a particular interest in the condition: 


Dr. Belinda Watson - Book Now 

Dr Elysia Thornton-Benko - Book Now

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